Expert Mental Health Care
Our psychotherapists and counsellors at Aspects Therapy help dozens of clients each year. We aim to provide the highest standard of service for your particular needs, as well as a trusting and relaxing environment conducive to personal growth. Throughout the years, our clinical practice has received very positive feedback from our clients.
How Our Clients Feel
“Following my marriage break-up, counselling at Aspects helped me to discover my own identity as a woman. After the separation, I thought my life was over, but therapy gave me a new beginning and I now look forward to my future with hope and excitement. I can’t express my appreciation enough for all the help and support I received through such a rocky time.”
“Within several sessions, my symptoms reduced significantly and I began to feel much better. I used to believe that I had an illness because the panic attacks seemed beyond my control. My counsellor helped me to change my thoughts and take charge of my mind. I am proud to have overcome my fears and can safely say that the attacks have stopped completely.”
(Panic Attacks, 2017)
“Thanks a million times over to my counsellor for getting me through such a difficult time. Your help was, and still is immeasurable. I continue to apply the new skills I learned at Aspects Therapy in everyday situations. I have nothing but sincere gratitude for the wisdom and encouragement that my counsellor showed to me.”
(Social Anxiety, 2018)
“When I started counselling I had reached my rock bottom and had lost the will to live. Counselling came highly recommended from a concerned friend who also went to Aspects Therapy. Attending therapy helps me to look at things from a different perspective. My life has taken a definite turn for the better and for the first time, I feel excited about life.”
(Suicidal Client, 2016)
“My mother was terminally ill before I started counselling. My counsellor helped me to face the inevitable and encouraged me to make amends with my mother before she died. I don’t think I could have gotten through it without understanding the grieving process. Many thanks to Aspects Therapy for all the support and graciousness I received in my hour of need.”
“My CBT program was amazing in helping me to conquer my anxiety and fears. Now I can recognise how my negative outlook was keeping me stuck. I’ve learned new communication and assertiveness skills, which help me to manage life in a much better way.”
(Anxiety Disorder, 2018)
“I was on medication for years before I went to counselling. I learned a completely new way of thinking and how to reclaim my power. By exploring my past, I understood how my negative self-esteem was formed. Many thanks for the support and understanding I received at Aspects. I am now off all of my medication and feel like a new person.”
“Like my sister, I too feel truly blessed that I went for counselling at Aspects Therapy. My counsellor was amazing. She was so knowledgeable, trustworthy and sincere. The team at Aspects are completely committed to helping people who suffer and to raising mental health awareness.”
I have been attending supervision at Aspects since 2013. The work has been invaluable and has helped me to grow in confidence and competence. My supervisor’s level of knowledge in the field of psychotherapy bridged so many gaps in my training, and I’ve acquired such a greater understanding of myself and my client work.
Choosing You’re Mental Health Practitioner
When pursuing therapy, it is important to choose a therapist with relevant experience which relates to your issues. It is also vital to choose a mental health practitioner who suits your individual requirements and whom you feel comfortable with.