Aspects Therapy
CBT Counselors in Dublin
Psychotherapists & Counsellors in Dublin
At Aspects Therapy, we provide a variety of services, specialising in areas such as psychotherapy, counselling, supervision, Cognitive Behavioural Therapy (CBT), and Reality Therapy (RT). With over 20 years’ experience working in Dublin, our highly skilled and fully qualified practitioners have extensive experience in the field of mental health.
Our psychotherapists and counsellors also hold current memberships of the Irish Association of Counselling and Psychotherapy (IACP). We provide private and confidential counselling and psychotherapy for a wide range of issues, some of which you can see here. We also offer free consultations for new clients which can be arranged here.
Counseling Services
Given the pressures of modern living, life itself can feel overwhelming and burdensome by times. However, when personal problems or interpersonal conflict also emerge, it is understandable that many can feel stressed, depressed, anxious, or alone. With our vast experience with clients in Dublin, we are confident that our treatment models can facilitate your healing process, regardless of the issues you are facing. Here at Aspects Therapy, we integrate various psychological and therapeutic approaches, all of which have high success rates in dealing with various issues and disorders.
Stress Management
As stress is a common reaction to demanding situations, stress management is vital for everyday functionality. Our team provide appropriate tools to deal with daily stressors and stressful events effectively… [learn more]
Bereavement Counselling
Given the emotional difficulty attached to bereavement, grief therapy is highly sought out at Aspects Therapy. Our therapists have extensive experience with helping clients through the grieving process… [learn more]
Couples Counselling
Whether facing relationship complications or a relationship in crises, our psychotherapists help many people through tough times by means of relationship counselling for couples, as well as individuals… [learn more]
Mindfulness Therapy
The effectiveness of mindfulness counselling has proven successful for treating various psychological issues. We incorporate mindfulness therapy as part of our integrative approach to assist in our clients’ wellbeing… [learn more]
Depression Counselling
Depression affects 1 in 10 people in Ireland alone. Aspects offers integrative counselling for depression, to help reduce symptoms and to accelerate the process of healing depressive states… [learn more]
Counselling for Panic Attacks
Panic attacks can strike suddenly without environmental triggers, and can induce feelings of anxiety and terror. We provide CBT for panic attacks, which is highly effective for reducing associated symptoms… [learn more]
Counselling for Eating Disorders
Approximately 70 million women suffer from eating disorders worldwide. Our therapists are equipped with specific interventions to eradicate symptoms, in order to find the cause of the problem… [learn more]
Postpartum Depression Counselling
Postpartum depression effects 1 in 7 women, yet many women feel isolated with the issue. At Aspects Therapy, we have helped many mothers through postnatal struggles and into the joys of motherhood… [learn more]
Counselling for Anxiety
Anxiety disorders are particularly problematic as they interfere with daily functionality, and cause various physical and mental issues. Aspects offers CBT treatment to manage anxiety levels and to reduce symptoms… [learn more]
Trauma Therapy (PTSD)
In the aftermath of a trauma, therapy is necessary to manage potential subsequent issues, such as post trauma. Aspects provides trauma therapy for non-assault based and interpersonal trauma… [learn more]
Counselling for Obsessive Compulsive Disorder
OCD entails repetitive behavioural compulsions and obsessive thoughts which cause internal stress. For sufferers, we can offer a range of cognitive/behavioural techniques and psychodynamic therapy… [learn more]
Other Issues
Aspects Therapy have dealt with a wide range of issues within our 20 years of service, among clients of various ages, cultures and genders. For a more complete list of issues please click here… [learn more]
Testimonials
When pursuing therapy, it is important to choose a practitioner with relevant experience which relates to your issues. It is also vital to choose a therapist who suits your individual requirements and whom you feel comfortable with. Our psychotherapists and counsellors at Aspects Therapy help dozens of clients each year. We aim to provide the highest standard of service for your particular needs, as well as a trusting and relaxing environment conducive to personal growth. Throughout the years, our clinical practice has received very positive feedback from our clients.
Due to my marriage break-up, Madelyn has helped me to discover my own identity as a woman. Before going into therapy, I thought my life was over, but now realise, it’s a new beginning and I look forward to my future with hope and excitement. I can’t express my appreciation enough for all the help and support I received through such a rocky time.
I feel truly blessed to have met Madelyn and feel privileged to have worked with such an amazing counsellor. She is professional, trustworthy and sincere, and completely committed to easing the pain in humanity.
Thanks a million times over for getting me through such a difficult time. Your help was, and still is immeasurable, and I continue to apply the new skills I learned at Aspects in my everyday life situations. I have nothing but sincere gratitude for the wisdom and encouragement that Madelyn imparted.
When I started counselling I had reached my rock bottom and had lost the will to live. Madelyn, who came highly recommended from a concerned friend, helped me to look at life from a different perspective. My life has taken a turn for the better and for the first time ever, I now feel alive.
My mother was terminally ill before I commenced counselling. Madelyn helped me to face the inevitable and encouraged me to make amends with my mother before she died. I don’t think I could have gotten through it without understanding the grieving process attached. Many thanks to Aspects for all the support and graciousness I received in my hour of need.
Madelyn’s gift lies in her ability to see the bigger picture and her insight into the human mind is beyond profound wisdom. She is extremely knowledgeable and has a high level of awareness.
CBT has helped me to conquer my anxiety and fears. I now recognise how my negative outlook was keeping me stuck. I’ve learned new communication and assertiveness skills, which help me to manage life in a much better way.
I was on medication for years before I sought therapy. I learned a completely new way of thinking and how to reclaim my power. By exploring my past conditioning, I began to understand how my negative self-esteem was formed. Many thanks for your support and understanding. I am now completely off all of my medication, and I feel like a new person.
I overcame recurring panic attacks through the use of hypnotherapy. In the past, I believed I suffered from some form of illness, and thought the panic attacks were beyond my control. Through the reconditioning of my thought processes, I was able to take charge of my own mind, and now, the attacks have stopped completely.
I’ve been attending supervision with Madelyn since 2013. Our work been invaluable and has helped me to gain both confidence and competence. Her level of knowledge in the field of psychotherapy has helped me to bridge so many gaps in my training. I’ve acquired such a better understanding around myself and my client work